The Many Faces of Grief Workshop
In this workshop, led by Counsellor Brenda Desjarlais, we will explore the various types & stages of grief, gaining insight into how grief can impact both the mind and body. We will discuss what healthy grief looks like and when it may become a cause for concern.
We will share effective coping strategies to help support you through your grief journey, along with local resources available to assist you. Recognizing that grief is experienced uniquely across cultures, we will examine how cultural differences influence the grieving process and explore what might be most helpful for you.
This workshop is grounded in evidence-based practices, ensuring a thoughtful and supportive approach to this sensitive topic.
Open to all Students & Staff, register today!