World Mental Health Day

World Mental Health Day, acknowledged each year on October 10, is an opportunity for everyone across the world to raise awareness about mental health and wellbeing. The day aims to get people talking and to reduce stigma and discrimination towards people living with mental health challenges and for their families and communities. 

In recognition of World Mental Health Day, there will be a variety of events throughout the week. 

Here For You HQ - Your One-Stop Spot for Mental Health and Wellbeing at RDP!

• October 8
• 10:00 a.m. to 1:00 p.m.
• Students' Association Stairway
• For more information: click here

Anxiety Processing Group

• October 9
• 1:30 p.m. to 2:30 p.m.
• Peer Lounge

Student Mental Health Strategy Launch

• October 9
• 11:30 a.m. to 1:00 p.m.
• FarSide
• Join us for the launch of the Student Mental Health Strategy! Learn how we're working towards improving student mental health while enjoying some snacks & refreshments. 

Inquiring Mind Training

• October 10
• 9:00 a.m. to 1:00 p.m.
• Online
• For more information and registration: click here Students Only